Reformer Pilates

Core & Calm Reformer Pilates

Experience the benefits of Reformer Pilates with Emma Burns from Core & Calm, now available at Activefeet Wellness & Podiatry in Carrickfergus. Reformer Pilates uses a specialised machine with adjustable springs to provide resistance, helping to strengthen, tone, and lengthen your muscles while improving flexibility, posture, and core stability.

Emma offers one-to-one sessions tailored to your individual goals. Whether that’s rehabilitation after injury, improving mobility, enhancing athletic performance, or building overall body strength and balance. With her expert guidance, each session focuses on controlled movement, mindful breathing, and precise alignment to help you move better and feel stronger.

Location

Carrickfergus

Price

A 1 hour personalised session is £48

Sessions

Monday 10:30am and 11:30am
Tuesday 8:30am and 9:30am

To discover how Reformer Pilates can help you move with confidence and calm...

Book a session